Adam P. Venanzi 11:04 SkiErg
2,224m
Meters
11:04.6
Time
2:29.4
Pace
120
Calories
97
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 19 |
| Stroke Count | 294 |
| Drag Factor | 64 |
March 18, 2024 20:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:04.6 | 2,224m | 2:29.4 | 105 | 661 | 19 | 97 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 19 | 101 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 20 | 96 |
| 11:04.6 | 215m | 2:30.2 | 103 | 655 | 20 | 95 |
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