Adam P. Venanzi 16:25 SkiErg
3,227m
Meters
16:25.9
Time
2:32.7
Pace
172
Calories
130
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 17 |
| Stroke Count | 344 |
| Drag Factor | 63 |
March 22, 2024 20:41:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:25.9 | 3,227m | 2:32.7 | 98 | 637 | 17 | 130 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 16 | 131 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 17 | 129 |
| 15:00.0 | 991m | 2:31.3 | 101 | 647 | 18 | 130 |
| 16:25.8 | 284m | 2:31.0 | 102 | 649 | 17 | 130 |
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Workout Graph
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