Adam P. Venanzi 15:33 SkiErg
3,013m
Meters
15:33.6
Time
2:34.9
Pace
159
Calories
122
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 17 |
| Stroke Count | 353 |
| Drag Factor | 61 |
March 23, 2024 20:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:33.6 | 3,013m | 2:34.9 | 94 | 623 | 17 | 122 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 17 | 124 |
| 10:00.0 | 967m | 2:35.1 | 94 | 622 | 18 | 120 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 18 | 122 |
| 15:33.6 | 108m | 2:35.5 | 93 | 620 | 16 | 124 |
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Workout Graph
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