Adam P. Venanzi 5:00 row
1,030m
Meters
5:00.9
Time
2:26.0
Pace
57
Calories
119
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 20 |
| Stroke Count | 99 |
| Drag Factor | 97 |
April 04, 2024 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.9 | 1,030m | 2:26.0 | 112 | 686 | 20 | 119 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 20 | 119 |
| 5:00.8 | 2m | 3:20.0 | 44 | 450 | 0 | 119 |
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Workout Graph
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