Adam P. Venanzi 17:13 SkiErg
3,411m
Meters
17:13.1
Time
2:31.4
Pace
185
Calories
109
Heart Rate
Average Watts | 101 |
---|---|
Calories Per Hour | 646 |
Stroke Rate | 22 |
Stroke Count | 453 |
Drag Factor | 61 |
June 04, 2024 21:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
17:13.1 | 3,411m | 2:31.4 | 101 | 646 | 22 | 109 |
5:00.0 | 993m | 2:31.0 | 102 | 649 | 22 | 110 |
10:00.0 | 996m | 2:30.6 | 102 | 652 | 23 | 110 |
15:00.0 | 993m | 2:31.0 | 102 | 649 | 23 | 108 |
17:13.0 | 429m | 2:35.0 | 94 | 623 | 20 | 108 |
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Workout Graph
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