Adam P. Venanzi 17:13 SkiErg
3,411m
Meters
17:13.1
Time
2:31.4
Pace
185
Calories
109
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 22 |
| Stroke Count | 453 |
| Drag Factor | 61 |
June 04, 2024 21:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:13.1 | 3,411m | 2:31.4 | 101 | 646 | 22 | 109 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 22 | 110 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 23 | 110 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 23 | 108 |
| 17:13.0 | 429m | 2:35.0 | 94 | 623 | 20 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.