Adam P. Venanzi 5426m SkiErg
5,426m
Meters
27:34.1
Time
2:32.4
Pace
294
Calories
137
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 21 |
| Stroke Count | 924 |
| Drag Factor | 61 |
June 06, 2024 17:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:34.1 | 5,426m | 2:32.4 | 99 | 640 | 21 | 137 |
| 21:45.4 | 4,300m | 2:31.7 | 100 | 644 | 21 | 134 |
| 5:42.7 | 5,426m | 2:32.1 | 99 | 641 | 21 | 140 |
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