Adam P. Venanzi 10:59 SkiErg
2,212m
Meters
10:59.8
Time
2:29.1
Pace
120
Calories
133
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 19 |
| Stroke Count | 296 |
| Drag Factor | 59 |
June 17, 2024 17:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:59.8 | 2,212m | 2:29.1 | 106 | 663 | 19 | 133 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 19 | 136 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 20 | 126 |
| 10:59.7 | 202m | 2:27.7 | 108 | 673 | 18 | 137 |
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Workout Graph
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