Adam P. Venanzi 21097m SkiErg
21,097m
Meters
1:48:57.8
Time
2:34.9
Pace
1131
Calories
152
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 17 |
| Stroke Count | 1879 |
| Drag Factor | 63 |
June 20, 2024 22:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:48:57.8 | 21,097m | 2:34.9 | 94 | 623 | 17 | 152 |
| 22:37.6 | 4,300m | 2:37.8 | 89 | 606 | 19 | 147 |
| 22:26.4 | 8,600m | 2:36.5 | 91 | 613 | 18 | 145 |
| 22:19.4 | 12,900m | 2:35.7 | 93 | 618 | 17 | 150 |
| 22:01.1 | 17,200m | 2:33.6 | 97 | 632 | 15 | 155 |
| 19:33.2 | 21,097m | 2:30.5 | 103 | 653 | 17 | 163 |
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Workout Graph
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