Adam P. Venanzi 18:22 SkiErg
3,687m
Meters
18:22.0
Time
2:29.4
Pace
201
Calories
147
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 19 |
| Stroke Count | 392 |
| Drag Factor | 81 |
July 04, 2024 11:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:22.0 | 3,687m | 2:29.4 | 105 | 660 | 19 | 147 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 19 | 139 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 20 | 147 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 20 | 154 |
| 18:22.0 | 678m | 2:28.9 | 106 | 664 | 19 | 151 |
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Workout Graph
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