Adam P. Venanzi 1200m row
1,200m
Meters
5:51.1
Time
2:26.2
Pace
64
Calories
150
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 19 |
| Stroke Count | 115 |
| Drag Factor | 96 |
August 27, 2024 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:51.1 | 1,200m | 2:26.2 | 112 | 684 | 19 | 150 |
| 1:28.0 | 300m | 2:26.6 | 111 | 681 | 22 | 143 |
| 1:27.8 | 600m | 2:26.3 | 112 | 684 | 19 | 149 |
| 1:28.2 | 900m | 2:27.0 | 110 | 679 | 19 | 153 |
| 1:27.1 | 1,200m | 2:25.1 | 114 | 693 | 19 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.