Adam P. Venanzi 1000m SkiErg
1,000m
Meters
4:56.1
Time
2:28.0
Pace
54
Calories
142
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 105 |
August 29, 2024 15:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.1 | 1,000m | 2:28.0 | 108 | 671 | 19 | 142 |
| 0:59.5 | 200m | 2:28.7 | 106 | 665 | 22 | 127 |
| 0:59.2 | 400m | 2:28.0 | 108 | 671 | 18 | 135 |
| 0:59.1 | 600m | 2:27.7 | 109 | 673 | 19 | 140 |
| 0:59.2 | 800m | 2:28.0 | 108 | 671 | 18 | 157 |
| 0:59.1 | 1,000m | 2:27.7 | 109 | 673 | 19 | 151 |
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Workout Graph
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