Adam P. Venanzi 1000m row
1,000m
Meters
4:38.0
Time
2:19.0
Pace
56
Calories
115
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 20 |
| Stroke Count | 96 |
| Drag Factor | 97 |
August 31, 2024 21:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.0 | 1,000m | 2:19.0 | 130 | 748 | 20 | 115 |
| 1:10.5 | 250m | 2:21.0 | 125 | 729 | 23 | 111 |
| 1:09.7 | 500m | 2:19.4 | 129 | 744 | 22 | 108 |
| 1:09.4 | 750m | 2:18.8 | 131 | 750 | 20 | 130 |
| 1:08.5 | 1,000m | 2:17.0 | 136 | 768 | 18 | 111 |
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Workout Graph
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