Adam P. Venanzi 1200m row
1,200m
Meters
5:38.5
Time
2:21.0
Pace
68
Calories
130
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 19 |
| Stroke Count | 112 |
| Drag Factor | 97 |
September 01, 2024 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.5 | 1,200m | 2:21.0 | 125 | 729 | 19 | 130 |
| 1:24.9 | 300m | 2:21.5 | 124 | 725 | 22 | 104 |
| 1:24.7 | 600m | 2:21.1 | 124 | 728 | 20 | 133 |
| 1:24.6 | 900m | 2:21.0 | 125 | 729 | 18 | 140 |
| 1:24.3 | 1,200m | 2:20.5 | 126 | 734 | 19 | 143 |
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Workout Graph
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