Adam P. Venanzi 1200m SkiErg
1,200m
Meters
6:13.0
Time
2:35.4
Pace
63
Calories
124
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 17 |
| Stroke Count | 105 |
| Drag Factor | 61 |
September 03, 2024 20:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:13.0 | 1,200m | 2:35.4 | 93 | 620 | 17 | 124 |
| 1:34.2 | 300m | 2:37.0 | 90 | 611 | 17 | 111 |
| 1:33.0 | 600m | 2:35.0 | 94 | 623 | 16 | 120 |
| 1:33.4 | 900m | 2:35.6 | 93 | 619 | 17 | 140 |
| 1:32.4 | 1,200m | 2:34.0 | 96 | 629 | 18 | 127 |
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Workout Graph
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