Adam P. Venanzi 8:14 row
1,616m
Meters
8:14.9
Time
2:33.1
Pace
87
Calories
107
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 20 |
| Stroke Count | 167 |
| Drag Factor | 94 |
September 12, 2024 21:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:14.9 | 1,616m | 2:33.1 | 97 | 635 | 20 | 107 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 21 | 102 |
| 8:14.8 | 656m | 2:28.4 | 107 | 668 | 20 | 112 |
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