Adam P. Venanzi 1000m row
1,000m
Meters
5:34.1
Time
2:47.0
Pace
49
Calories
134
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 20 |
| Stroke Count | 116 |
| Drag Factor | 96 |
September 15, 2024 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:34.1 | 1,000m | 2:47.0 | 75 | 558 | 20 | 134 |
| 1:26.6 | 250m | 2:53.2 | 67 | 531 | 21 | 130 |
| 1:25.0 | 500m | 2:50.0 | 71 | 545 | 21 | 133 |
| 1:23.3 | 750m | 2:46.6 | 76 | 560 | 21 | 134 |
| 1:19.3 | 1,000m | 2:38.6 | 88 | 601 | 20 | 139 |
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Workout Graph
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