Adam P. Venanzi 1200m SkiErg
1,200m
Meters
5:57.2
Time
2:28.8
Pace
64
Calories
120
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 24 |
| Stroke Count | 143 |
| Drag Factor | 61 |
September 16, 2024 13:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:57.2 | 1,200m | 2:28.8 | 106 | 665 | 24 | 120 |
| 1:30.9 | 300m | 2:31.5 | 101 | 646 | 27 | 110 |
| 1:29.1 | 600m | 2:28.5 | 107 | 667 | 26 | 108 |
| 1:29.0 | 900m | 2:28.3 | 107 | 669 | 24 | 127 |
| 1:28.3 | 1,200m | 2:27.1 | 110 | 677 | 20 | 135 |
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Workout Graph
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