Adam P. Venanzi 1000m row
1,000m
Meters
4:45.5
Time
2:22.7
Pace
55
Calories
116
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 106 |
| Drag Factor | 96 |
September 17, 2024 14:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.5 | 1,000m | 2:22.7 | 120 | 714 | 22 | 116 |
| 1:13.2 | 250m | 2:26.4 | 112 | 683 | 23 | 113 |
| 1:11.7 | 500m | 2:23.4 | 119 | 708 | 22 | 114 |
| 1:11.0 | 750m | 2:22.0 | 122 | 720 | 22 | 119 |
| 1:09.7 | 1,000m | 2:19.4 | 129 | 744 | 22 | 121 |
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Workout Graph
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