Adam P. Venanzi 1200m row
1,200m
Meters
5:57.6
Time
2:29.0
Pace
64
Calories
129
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 20 |
| Stroke Count | 122 |
| Drag Factor | 96 |
September 19, 2024 21:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:57.6 | 1,200m | 2:29.0 | 106 | 664 | 20 | 129 |
| 1:31.3 | 300m | 2:32.1 | 99 | 641 | 21 | 125 |
| 1:30.0 | 600m | 2:30.0 | 104 | 656 | 21 | 129 |
| 1:29.6 | 900m | 2:29.3 | 105 | 661 | 21 | 129 |
| 1:26.8 | 1,200m | 2:24.6 | 116 | 697 | 19 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.