Adam P. Venanzi 11:00 row
2,120m
Meters
11:00.9
Time
2:35.8
Pace
112
Calories
124
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 19 |
| Stroke Count | 216 |
| Drag Factor | 96 |
September 29, 2024 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.9 | 2,120m | 2:35.8 | 92 | 618 | 19 | 124 |
| 5:00.0 | 941m | 2:39.4 | 86 | 597 | 21 | 112 |
| 10:00.0 | 982m | 2:32.7 | 98 | 637 | 19 | 129 |
| 11:00.8 | 198m | 2:33.5 | 97 | 632 | 18 | 131 |
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