Adam P. Venanzi 4:52 row
1,016m
Meters
4:52.1
Time
2:23.7
Pace
57
Calories
101
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 21 |
| Stroke Count | 100 |
| Drag Factor | 100 |
November 27, 2024 20:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:52.1 | 1,016m | 2:23.7 | 118 | 705 | 21 | 101 |
| 4:52.1 | 1,016m | 2:23.7 | 118 | 705 | 21 | 101 |
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