Adam P. Venanzi 5:20 row
1,019m
Meters
5:20.2
Time
2:37.1
Pace
53
Calories
93
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 20 |
| Stroke Count | 121 |
| Drag Factor | 99 |
November 30, 2024 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.2 | 1,019m | 2:37.1 | 90 | 610 | 20 | 93 |
| 5:00.0 | 956m | 2:36.9 | 91 | 611 | 23 | 91 |
| 5:20.1 | 64m | 2:37.0 | 90 | 611 | 18 | 95 |
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