Adam P. Venanzi 21:01 SkiErg
4,064m
Meters
21:01.6
Time
2:35.2
Pace
217
Calories
133
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 17 |
| Stroke Count | 592 |
| Drag Factor | 63 |
December 01, 2024 21:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:01.6 | 4,064m | 2:35.2 | 94 | 622 | 17 | 133 |
| 10:17.7 | 2,000m | 2:34.4 | 95 | 627 | 19 | 132 |
| 20:36.2 | 2,000m | 2:34.6 | 95 | 625 | 19 | 136 |
| 20:56.8 | 64m | 2:40.9 | 84 | 588 | 15 | 131 |
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Workout Graph
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