Adam P. Venanzi 30:00 row
6,589m
Meters
30:00.0
Time
2:16.5
Pace
384
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 16 |
| Stroke Count | 482 |
| Drag Factor | 99 |
December 12, 2024 21:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,589m | 2:16.5 | 137 | 772 | 16 |
| 6:00.0 | 1,278m | 2:20.8 | 125 | 731 | 17 |
| 12:00.0 | 1,281m | 2:20.5 | 126 | 734 | 17 |
| 18:00.0 | 1,321m | 2:16.2 | 138 | 776 | 16 |
| 24:00.0 | 1,351m | 2:13.2 | 148 | 809 | 15 |
| 30:00.0 | 1,359m | 2:12.4 | 151 | 818 | 16 |
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Workout Graph
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