Adam P. Venanzi 13:06 SkiErg
2,483m
Meters
13:06.5
Time
2:38.3
Pace
130
Calories
121
Heart Rate
Average Watts | 88 |
---|---|
Calories Per Hour | 603 |
Stroke Rate | 16 |
Stroke Count | 256 |
Drag Factor | 63 |
December 13, 2024 05:51:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
13:06.5 | 2,483m | 2:38.3 | 88 | 603 | 16 | 121 |
5:00.0 | 946m | 2:38.5 | 88 | 602 | 17 | 119 |
10:00.0 | 953m | 2:37.3 | 90 | 608 | 17 | 122 |
13:06.5 | 584m | 2:39.6 | 86 | 595 | 16 | 122 |
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Workout Graph
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