Adam P. Venanzi 5:00 row
1,024m
Meters
5:00.3
Time
2:26.6
Pace
56
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 102 |
December 17, 2024 19:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.3 | 1,024m | 2:26.6 | 111 | 682 | 21 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 21 |
| 5:00.3 | 1m | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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