Adam P. Venanzi 12:00 row
2,338m
Meters
12:00.0
Time
2:33.9
Pace
125
Calories
116
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 17 |
| Stroke Count | 211 |
| Drag Factor | 100 |
December 20, 2024 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,338m | 2:33.9 | 96 | 629 | 17 | 116 |
| 5:00.0 | 957m | 2:36.7 | 91 | 612 | 18 | 112 |
| 10:00.0 | 983m | 2:32.5 | 99 | 639 | 17 | 116 |
| 12:00.0 | 398m | 2:30.7 | 102 | 651 | 16 | 122 |
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