Adam P. Venanzi 1000m row
1,000
Meters
4:29.9
Time
2:14.9
Pace
57
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 19 |
| Stroke Count | 89 |
| Drag Factor | 99 |
January 10, 2025 21:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.9 | 1,000 | 2:14.9 | 142 | 790 | 19 |
| 1:08.2 | 250 | 2:16.4 | 138 | 774 | 20 |
| 1:08.0 | 500 | 2:16.0 | 139 | 778 | 19 |
| 1:07.8 | 750 | 2:15.6 | 140 | 783 | 19 |
| 1:06.0 | 1,000 | 2:12.0 | 152 | 823 | 20 |
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Workout Graph
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