Fernando Leanes 5x2000m/2:00r row
10,000
Meters
46:37.6
Time
2:19.8
Pace
572
Calories
| Rest Distance | 324 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,324 |
| Overall Time | 56:37.6 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 19 |
| Stroke Count | 928 |
| Drag Factor | 125 |
April 04, 2025 10:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:37.6 | 10,000 | 2:19.8 | 128 | 740 | 19 | |
| 9:19.8 | 2,000 | 2:19.9 | 128 | 739 | 20 | |
| 9:11.4 | 2,000 | 2:17.8 | 134 | 759 | 20 | |
| 9:17.5 | 2,000 | 2:19.3 | 129 | 744 | 19 | |
| 9:21.6 | 2,000 | 2:20.4 | 126 | 735 | 20 | |
| 9:27.4 | 2,000 | 2:21.8 | 123 | 722 | 20 | |
| r324 |
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Workout Graph
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