Fernando Leanes 2x250m/5:00r row
500
Meters
1:38.9
Time
1:38.9
Pace
41
Calories
| Rest Distance | 531 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 1,031 |
| Overall Time | 11:38.9 |
| Average Watts | 362 |
|---|---|
| Calories Per Hour | 1545 |
| Stroke Rate | 32 |
| Stroke Count | 54 |
| Drag Factor | 122 |
April 29, 2025 11:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:38.9 | 500 | 1:38.9 | 362 | 1545 | 32 | |
| 0:48.9 | 250 | 1:37.8 | 374 | 1587 | 34 | |
| 0:50.0 | 250 | 1:40.0 | 350 | 1504 | 31 | |
| r531 |
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Workout Graph
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