Fernando Leanes 4x2000m/2:00r row
8,000
Meters
35:57.2
Time
2:14.8
Pace
473
Calories
| Rest Distance | 201 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,201 |
| Overall Time | 43:57.2 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 19 |
| Stroke Count | 705 |
| Drag Factor | 123 |
June 20, 2025 12:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:57.2 | 8,000 | 2:14.8 | 143 | 791 | 19 | |
| 9:06.9 | 2,000 | 2:16.7 | 137 | 771 | 20 | |
| 8:59.6 | 2,000 | 2:14.9 | 143 | 790 | 19 | |
| 8:51.3 | 2,000 | 2:12.8 | 149 | 814 | 20 | |
| 8:59.3 | 2,000 | 2:14.8 | 143 | 791 | 20 | |
| r201 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.