Fernando Leanes 2x150m/2:00r row
300
Meters
1:00.9
Time
1:41.5
Pace
24
Calories
| Rest Distance | 52 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 352 |
| Overall Time | 5:00.9 |
| Average Watts | 335 |
|---|---|
| Calories Per Hour | 1451 |
| Stroke Rate | 34 |
| Stroke Count | 35 |
| Drag Factor | 123 |
June 20, 2025 12:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.9 | 300 | 1:41.5 | 335 | 1451 | 34 | |
| 0:30.7 | 150 | 1:42.3 | 327 | 1424 | 33 | |
| 0:30.1 | 150 | 1:40.3 | 347 | 1492 | 36 | |
| r52 |
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Workout Graph
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