Fernando Leanes 7x100m/1:10r row
700
Meters
2:11.8
Time
1:34.1
Pace
63
Calories
| Rest Distance | 1,081 |
|---|---|
| Rest Time | 8:10.0 |
| Overall Distance | 1,781 |
| Overall Time | 10:21.8 |
| Average Watts | 419 |
|---|---|
| Calories Per Hour | 1743 |
| Stroke Rate | 40 |
| Stroke Count | 89 |
| Drag Factor | 120 |
July 31, 2025 19:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.8 | 700 | 1:34.1 | 419 | 1743 | 40 | |
| 0:18.9 | 100 | 1:34.5 | 415 | 1727 | 41 | |
| 0:18.8 | 100 | 1:34.0 | 421 | 1750 | 41 | |
| 0:18.8 | 100 | 1:34.0 | 421 | 1750 | 38 | |
| 0:18.9 | 100 | 1:34.5 | 415 | 1727 | 38 | |
| 0:18.7 | 100 | 1:33.5 | 428 | 1773 | 42 | |
| 0:18.7 | 100 | 1:33.5 | 428 | 1773 | 42 | |
| 0:18.9 | 100 | 1:34.5 | 415 | 1727 | 41 | |
| r1,081 |
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Workout Graph
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