Fernando Leanes 5:00 row
1,072
Meters
5:00.0
Time
2:19.9
Pace
60
Calories
133
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 17 |
| Stroke Count | 88 |
| Drag Factor | 125 |
October 06, 2025 11:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 17 | 133 |
| 1:00.0 | 218 | 2:17.6 | 134 | 762 | 18 | 126 |
| 2:00.0 | 215 | 2:19.5 | 129 | 743 | 19 | 136 |
| 3:00.0 | 214 | 2:20.1 | 127 | 737 | 18 | 136 |
| 4:00.0 | 214 | 2:20.1 | 127 | 737 | 17 | 127 |
| 5:00.0 | 212 | 2:21.5 | 124 | 725 | 16 | 141 |
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Workout Graph
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