Fernando Leanes 5:00 row
1,254
Meters
5:00.0
Time
1:59.6
Pace
80
Calories
158
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 125 |
October 06, 2025 11:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 23 | 158 |
| 1:00.0 | 251 | 1:59.5 | 205 | 1005 | 23 | 128 |
| 2:00.0 | 250 | 2:00.0 | 203 | 997 | 23 | 160 |
| 3:00.0 | 252 | 1:59.0 | 207 | 1013 | 25 | 165 |
| 4:00.0 | 251 | 1:59.5 | 205 | 1005 | 24 | 170 |
| 5:00.0 | 251 | 1:59.5 | 205 | 1005 | 22 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.