Fernando Leanes 5:43 row
1,140
Meters
5:43.4
Time
2:30.6
Pace
61
Calories
118
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 18 |
| Stroke Count | 106 |
| Drag Factor | 115 |
December 26, 2025 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:43.4 | 1,140 | 2:30.6 | 102 | 652 | 61 | 18 | 118 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 19 | 118 |
| 5:43.4 | 144 | 2:30.6 | 102 | 651 | 7 | 18 | 119 |
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Workout Graph
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