Fernando Leanes 1x2:15/2:00r row
494
Meters
2:15.0
Time
2:16.6
Pace
29
Calories
125
Heart Rate
| Rest Distance | 100 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 594 |
| Overall Time | 4:15.0 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 20 |
| Stroke Count | 45 |
| Drag Factor | 117 |
January 06, 2026 10:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.0 | 494 | 2:16.6 | 137 | 772 | 20 | 125 |
| 2:15.0 | 494 | 2:16.6 | 137 | 772 | 20 | 125 |
| r100 |
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Workout Graph
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