Fernando Leanes 3:15 row
469
Meters
3:15.1
Time
3:27.9
Pace
23
Calories
112
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 13 |
| Stroke Count | 43 |
| Drag Factor | 115 |
January 12, 2026 09:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15.1 | 469 | 3:27.9 | 39 | 433 | 13 | 112 |
| 3:15.1 | 469 | 3:27.9 | 39 | 433 | 13 | 112 |
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Workout Graph
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