Fernando Leanes 16:46 row
3,012
Meters
16:46.0
Time
2:46.9
Pace
155
Calories
109
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 18 |
| Stroke Count | 310 |
| Drag Factor | 121 |
February 06, 2026 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:46.0 | 3,012 | 2:46.9 | 75 | 558 | 155 | 18 | 109 |
| 5:00.0 | 844 | 2:57.7 | 62 | 514 | 42 | 20 | 99 |
| 10:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 17 | 104 |
| 15:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 19 | 127 |
| 16:46.0 | 295 | 2:59.6 | 60 | 507 | 15 | 17 | 109 |
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Workout Graph
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