Fernando Leanes v2500m/1:00r...2 row
2,600
Meters
11:56.3
Time
2:17.7
Pace
152
Calories
121
Heart Rate
| Rest Distance | 112 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,712 |
| Overall Time | 13:56.3 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Stroke Count | 243 |
| Drag Factor | 120 |
February 08, 2026 13:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 11:56.3 | 2,600 | 2:17.7 | 134 | 760 | 20 | 121 | |
| 11:36.8 | 2,500 | 2:19.3 | 129 | 745 | 20 | 134 | |
| r: 1:00 | 17 | ||||||
| 0:19.5 | 100 | 1:37.5 | 378 | 1599 | 40 | 109 | |
| r: 1:00 | 95 | ||||||
| r112 |
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Workout Graph
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