Fernando Leanes 1:03 row
153
Meters
1:03.5
Time
3:27.5
Pace
7
Calories
119
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 13 |
| Stroke Count | 14 |
| Drag Factor | 121 |
March 18, 2026 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03.5 | 153 | 3:27.5 | 39 | 434 | 7 | 13 | 119 |
| 1:03.5 | 154 | 3:26.1 | 40 | 437 | 7 | 13 | 119 |
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