Fernando Leanes 12000m row
12,000
Meters
57:55.2
Time
2:24.8
Pace
675
Calories
123
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 17 |
| Stroke Count | 1030 |
| Drag Factor | 128 |
March 22, 2026 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 57:55.2 | 12,000 | 2:24.8 | 115 | 696 | 675 | 17 | 123 |
| 9:49.4 | 2,000 | 2:27.3 | 109 | 676 | 113 | 16 | 123 |
| 9:32.7 | 4,000 | 2:23.1 | 119 | 710 | 113 | 18 | 126 |
| 9:37.0 | 6,000 | 2:24.2 | 117 | 701 | 112 | 18 | 121 |
| 9:41.4 | 8,000 | 2:25.3 | 114 | 692 | 112 | 18 | 121 |
| 9:34.7 | 10,000 | 2:23.6 | 118 | 706 | 113 | 18 | 128 |
| 9:39.9 | 12,000 | 2:24.9 | 115 | 695 | 112 | 18 | 124 |
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Workout Graph
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