Fernando Leanes v2:00/r...8 row
2,217
Meters
10:00.0
Time
2:15.3
Pace
129
Calories
118
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,217 |
| Overall Time | 10:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 21 |
| Stroke Count | 210 |
| Drag Factor | 128 |
March 25, 2026 08:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,217 | 2:15.3 | 141 | 786 | 21 | 118 |
| 2:00.0 | 430 | 2:19.5 | 129 | 743 | 19 | 121 |
| 0:30.0 | 136 | 1:50.2 | 261 | 1197 | 28 | 104 |
| 2:00.0 | 434 | 2:18.2 | 132 | 755 | 19 | 127 |
| 0:30.0 | 120 | 2:05.0 | 179 | 916 | 26 | 127 |
| 2:00.0 | 422 | 2:22.1 | 122 | 719 | 20 | 99 |
| 0:30.0 | 132 | 1:53.6 | 239 | 1120 | 28 | 132 |
| 2:00.0 | 413 | 2:25.2 | 114 | 692 | 20 | 120 |
| 0:30.0 | 135 | 1:51.1 | 255 | 1178 | 30 | 121 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.