Fernando Leanes 4:56 row
625
Meters
4:56.7
Time
3:57.3
Pace
32
Calories
126
Heart Rate
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 13 |
| Stroke Count | 65 |
| Drag Factor | 119 |
April 01, 2026 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:56.7 | 625 | 3:57.3 | 26 | 390 | 32 | 13 | 126 |
| 4:56.7 | 626 | 3:56.9 | 26 | 390 | 32 | 13 | 126 |
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