Fernando Leanes 4:54 row
970
Meters
4:54.3
Time
2:31.7
Pace
52
Calories
123
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 17 |
| Stroke Count | 84 |
| Drag Factor | 115 |
April 02, 2026 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:54.3 | 970 | 2:31.7 | 100 | 645 | 52 | 17 | 123 |
| 4:54.3 | 970 | 2:31.7 | 100 | 645 | 52 | 17 | 123 |
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