Fernando Leanes 15:04 row

3,040

Meters

15:04.0

Time

2:28.6

Pace

166

Calories

Average Watts106
Calories Per Hour661
Stroke Rate18
Stroke Count282
Drag Factor119

May 12, 2026 10:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
15:04.0 3,040 2:28.6 106 661 166 18
5:00.0 978 2:33.3 97 624 52 18
10:00.0 1,033 2:25.2 114 684 57 19
15:00.0 1,027 2:26.0 112 684 57 19
15:04.0 2 16:40.0 0 301 0 0

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Workout Graph

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