Fernando Leanes 30:04 row
6,214
Meters
30:04.1
Time
2:25.1
Pace
346
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 19 |
| Stroke Count | 589 |
| Drag Factor | 118 |
May 28, 2026 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:04.1 | 6,214 | 2:25.1 | 114 | 690 | 346 | 19 |
| 5:00.0 | 1,004 | 2:29.4 | 105 | 660 | 55 | 18 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 684 | 57 | 20 |
| 15:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 20 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 20 |
| 25:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 20 |
| 30:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 20 |
| 30:04.1 | 6 | 5:41.6 | 9 | 330 | 0 | 0 |
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Workout Graph
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