Fernando Leanes 16:20 row
2,909
Meters
16:20.9
Time
2:48.5
Pace
151
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 16 |
| Stroke Count | 267 |
| Drag Factor | 124 |
July 08, 2026 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:20.9 | 2,909 | 2:48.5 | 73 | 554 | 151 | 16 |
| 5:00.0 | 764 | 3:16.3 | 46 | 456 | 38 | 14 |
| 10:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 16 |
| 15:00.0 | 972 | 2:34.3 | 95 | 624 | 52 | 18 |
| 16:20.9 | 259 | 2:36.1 | 92 | 622 | 14 | 20 |
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Workout Graph
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