Fernando Leanes 5:00 row
1,073
Meters
5:00.0
Time
2:19.7
Pace
62
Calories
123
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 120 |
July 13, 2026 12:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,073 | 2:19.7 | 128 | 744 | 62 | 18 | 123 |
| 1:00.0 | 214 | 2:20.1 | 127 | 720 | 12 | 19 | 98 |
| 2:00.0 | 214 | 2:20.1 | 127 | 720 | 12 | 18 | 123 |
| 3:00.0 | 214 | 2:20.1 | 127 | 780 | 13 | 18 | 131 |
| 4:00.0 | 216 | 2:18.8 | 131 | 780 | 13 | 18 | 133 |
| 5:00.0 | 215 | 2:19.5 | 129 | 720 | 12 | 17 | 134 |
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Workout Graph
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