Fernando Leanes 3x250m/5:00r row
750
Meters
2:42.3
Time
1:48.2
Pace
54
Calories
| Rest Distance | 860 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 1,610 |
| Overall Time | 17:42.3 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 29 |
| Stroke Count | 81 |
| Drag Factor | 124 |
July 15, 2026 08:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:42.3 | 750 | 1:48.2 | 276 | 1197 | 29 | |
| 0:53.6 | 250 | 1:47.2 | 284 | 1208 | 31 | |
| 0:54.2 | 250 | 1:48.4 | 275 | 1195 | 29 | |
| 0:54.5 | 250 | 1:49.0 | 270 | 1188 | 30 | |
| r860 |
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